- Remove Body Odor Permanently Naturally
- Body Odor Causes
- Remove Body Odor Naturally
Remove Body Odor Permanently Naturally
Have you been taking a shower and using deodorant, but your body still smells bad?
In fact, the cause of body odor is not only due to excessive sweating, you know.
Some people even still emit an unpleasant odor even though they spend all day in an air-conditioned room.
Why is that? Here are some causes of body odor that you need to know.
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In the medical world, body odor (BB) is also known as bromhidrosis.
Although body odor often appears when the body sweats a lot, the real cause of body odor is bacteria. Human sweat is basically odorless.
Body odor occurs when bacteria in the body meet sweat and turn the sweat into acid.
The bacteria that often cause body odor are anaerobic.
These bacteria can reproduce through sweat as a medium.
Well, body odor appears as a result of the breakdown of the protein keratin by bacteria on the surface of your skin.
Apart from bacteria, there are several other factors that cause a person to be more at risk of having body odor.
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Body Odor Causes
Overweight or Obesity
People who are overweight or obese usually tend to have body odor.
This is because fat people have many hidden pores in the folds of their bodies.
These areas are usually warm, steamy and dark, so odor-causing bacteria can thrive there. As a result, an unpleasant odor appears.
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Infected skin can also cause body odor. The bacteria found on the infected skin can produce sweat and urea.
This sweat is what eventually causes the unpleasant odor to appear.
So, if any part of your skin has an infection, it should be treated immediately so that micro-organisms do not grow.
The food and drinks you consume can also affect your body odor, you know.
The nutrients contained in food are indeed good for the health of the body.
However, certain foods also contain substances that can cause body odor.
Onion, garlic, and curry are the most popular causes of body odor because these spices contain the substance allicin.
Broccoli, cabbage, brussels and other vegetables that belong to the cruciferous family, it can also make the sweat produced by the body smells bad.
This is due to the sulfur and sulfide content in it.
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Sometimes, the appearance of excessive sweating can also be a sign of certain diseases, one of which is diabetes.
People with high-level diabetes usually have difficulty controlling blood sugar levels.
So to replace glucose, the body uses fat as a substitute fuel.
Well, this process will produce acidic compounds in considerable quantities.
In addition to diabetes, other diseases that can also cause weight gain include kidney failure, low blood sugar levels, liver, and metabolic dysfunction.
Consumption of Certain Drugs
Some certain drugs have side effects, namely making the body produce excessive sweat when consumed.
Drugs that cause body odor include antipsychotic and antidepressant drugs.
Taking excessive doses of aspirin and acetaminophen can also result in excessive sweating.
Apart from illness, the body odor problem you experience can also be caused by trimethylaminuria.
Trimethylaminuria is a metabolic disorder in which the body loses the ability to break down the trimethylamine hormone found in certain foods.
This undigested hormone will then be excreted through sweat, urine, and breath, so the sufferer will have a strong fishy odor.
Body odor due to trimethylaminuria cannot be overcome only by bathing and using deodorant.
Sufferers need to avoid foods that contain trimethylamine, take antibiotics and use acidic soaps to get rid of bad odors.
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Remove Body Odor Naturally
- 5 cloves.
- Hot water 200-250 ml.
How to make :
- Brew cloves with hot water.
- Wait warm, then give honey.
- Drink while warm.
- Every morning before eating.
Bath with Antibacterial Soap
Be sure to use an antibacterial soap that can remove odor-causing bacteria. Soap the body in detail and thoroughly.
Take the time to thoroughly wash the areas of the body that are more prone to sweating, such as the armpits and feet.
Finish by drying yourself to prevent bacteria from multiplying on the skin.
Pay Attention to Diet
There are several foods that can cause body odor, such as onions and garlic.
The aroma can escape through your pores when you sweat.
Caffeinated drinks and alcohol can also make you produce more sweat.
As much as possible, try to maintain a healthy diet.
Keep in mind that it may not completely stop these foods, but consume them in moderation.
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The type of fabric you wear can also affect how much you sweat during your daily activities.
Choose fabrics with better breathability such as cotton, silk, and wool to allow air to enter the garment and prevent sweat from accumulating.
For sportswear, it is recommended to use a moisture-resistant synthetic material to keep sweat from the skin.
When you sweat less, bacteria on the skin cannot grow and multiply easily which is the main cause of the body.
Don’t forget to change socks and wear breathable shoes to prevent foot odor.
Apply Apple Cider Vinegar on the Underarms Twice a Day
Apple cider vinegar is naturally acidic and has antimicrobial properties.
It neutralizes the underarm area and destroys odor-causing bacteria.
Using apple cider vinegar regularly can also help prevent bacteria from building up in the armpits.
Dip a cotton ball in a small bowl of apple cider vinegar and apply it to your underarms twice a day.
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Rub the Lemon Water Mix on the Armpits
Lemon water is acidic which doubles up as a home remedy for body odor.
This can reduce the pH of the skin and make it uninhabitable for bacteria.
Take half a lemon and rub it directly on the underarms.
If you have sensitive skin, mix half a lemon with half a cup of water to thin it out.
Be careful when applying home remedies that are strong acids like lemon juice and apple cider vinegar especially if you have sensitive skin.
To avoid burning or irritation, use only on clean, dry skin. Never use it immediately after shaving or if you have sores on your skin.
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Source : Doctor Zaidul Akbar.